Six steps to feeling better about yourself

Goal Setting · Motivation · Self

Life can be difficult, especially if things don’t feel like they are going your way.  I recently had someone ask: “I’m so negative about myself and I can stop it, nothing is helping, is there some magical way to fix this?” Having suffered through several negative spots in my life, I thought posting my reply… Continue reading Six steps to feeling better about yourself

The ONE Trick to changing yourself for the better

Goal Setting · Motivation · Self

I had someone send a private question to me on Quora the other day and I thought I’d share with you on my blog.  Their question was “how can I change myself for the better when it is such a habit to be who I am right now?  How do I make those changes?”  Habit is… Continue reading The ONE Trick to changing yourself for the better